HCE Blog

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More Than Just the Sniffles

Sinusitis is an infection that is a little hard to pin down as it has symptoms that are similar to other illnesses. As you may have gathered from its name, sinusitis is an infection in the sinuses. Irritation in the sinuses can cause them to become inflamed, which can lead to infection. This infection causes increased mucus production in the sinuses, but the swelling in these cavities prevents ...

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Public Health Warning!

Watch out for measles!

Cases of measles are popping up all across the country. So far, 10 states have reported cases of measles— including Texas. These outbreaks are getting closer and closer to home, so you may want to take some precautions to keep you and your family safe. Measles is a highly contagious virus that can spread through the air via an infected person’s cough or sneeze. According to the CDC, measles is...

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What to Do with the Flu

  It happened again. You got the flu. Your body aches, your nose keeps running, you can barely hold food down, and you don’t want to get out of bed. All you want to do is cuddle up with a nice warm cup of chicken soup like your grandma used to make … but you’re out of paid sick time. Should you go to work and risk spreading the virus to your coworkers? Probably not. And should you even eat c...

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It's Getting Hot! Hot! Hot!

Is your child feeling sick? Well, don’t call the school office just yet! Normal body temperature is 98.6 °F, but everyone’s body temperature (adults and children) fluctuates throughout the day depending on age, activity level, and many other factors. The magic number for fever in everyone though, no matter the age, is 100.4 °F. It’s important to know that fever itself isn’t an illness but a sy...

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Don't Lose Your Footing!

Slips and Falls

Did you know that according to the Centers for Disease Control and Prevention (CDC) falls are the leading cause of accidental deaths and injuries among the elderly population of America? And according to the Occupational Safety and Health Administration (OSHA), slips, trips, and falls make up the majority of workplace accidents. Those are some pretty harrowing facts. Elderly people aren’t the o...

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No Tricks, Just Treats! - Halloween Safety!

It’s almost time for Halloween! You can almost hear the moaning ghosts and rattling bones… Soon, costumed kiddos, young and old, are going to be running the streets, searching for houses giving out candy. But as fun as Halloween is, it can be pretty dangerous and unhealthy for children. So, HealthCARE Express is here to give you a few tips to have a safe and healthy Halloween. Only use short...

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Don't Get Your Ankles In A Twist!

You thought the family playing a round of touch football before the big game would be a better alternative to them trashing the house, but there are twists in every great plan… ankle twists to be more specific. More accurately, a twisted ankle is a sprained ankle. Sprains occur when a ligament is stressed to the point of tearing. Ligaments, of course, are the fibers that connect your bones to ...

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Edmond VIP Fall Festival

  We are so excited to announce our clinic will be opening here in Edmond, OK on October 9, 2018! To kick off this exciting new journey, we're holding a VIP Fall Festival the day before we open! The celebration will be held October 8 from 4 p.m. to 7 p.m. at our new location at 2300 E. 2nd St, Edmond, OK 73034. This Fall Festival is fit for the whole family, and we hope to see everyone ther...

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Klondike Leadership Academy: Creating Tomorrow's Leaders

In a world full of followers we need leaders who can step up and help others shine. Like most things, it’s best to teach leadership skills to children while they’re still young. Luckily, the Klondike Leadership Academy is here for just that! Klondike Leadership Academy is a program designed to challenge and enlighten your child, or children, on owning their responsibilities. At KLA we have seve...

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