HCE Blog

Sun's blazing, and staying cool is a priority. But ditch the sugary store-bought kind and whip up these healthy, electrolyte-boosted popsicles! These recipes are all about flavor and function, keeping you hydrated and cool while replenishing essential electrolytes. 1. Tropical Twist Popsicles: These popsicles are a burst of sunshine! They are packed with vitamin C and potassium, thanks to the...

Headaches are a common foe, affecting a whopping 40% of the global population according to the World Health Organization. They can range from a mild annoyance to a debilitating force. But before you resign yourself to suffering in silence, let's break down the different types of headaches and what you can do about them. Knowing Your Headache Enemy: Tension Headaches: These are the most co...

The Southern sun is no joke. Construction work is physically demanding, and the scorching summer heat can quickly lead to dehydration if you're not careful. Dehydration can cause serious health problems, impacting not only your team's well-being but also productivity on the job. Here at Healthcare Express, we understand the challenges construction workers face. That's why we offer comprehensiv...

Welcome to Tick Talk, your comprehensive guide to understanding ticks, debunking myths, recognizing common illnesses, and staying safe in tick-prone regions like Oklahoma, Texas, Louisiana, and Arkansas. Ticks may be small, but they can pose significant health risks, transmitting various diseases that require vigilance and knowledge to combat effectively. Dispelling Tick Myths: Let's start by...

Many people associate strep throat with the sniffles and chills of winter. But here's a surprise: strep throat can strike any time of year, including summer. That's right, the culprit behind this uncomfortable illness – group A Streptococcus bacteria – isn't seasonal. So if you're experiencing a sore throat this summer, don't dismiss it as just another summer cold. It could be strep! Strep on...

As the school year draws to a close, it's the perfect time to reflect on the incredible work of our teachers. Healthcare Express Urgent Care is excited to announce our Teacher Appreciation Giveaway, a special initiative to honor the dedication and hard work of educators who go above and beyond for their students every day. We believe that teachers are the unsung heroes of our communities, shap...

Millions of people worldwide grapple with allergies, and the workplace is no exception. From food sensitivities to environmental triggers like dust mites, allergies can significantly impact employee well-being and productivity. This guide explores common workplace allergies and offers actionable strategies for both employers and employees to create a safe, inclusive, and allergy-friendly work e...

We're thrilled to announce that Healthcare Express in Mount Pleasant, Texas, is now accepting Medicaid plans! This exciting development significantly expands access to high-quality urgent care for our community's most vulnerable residents.  At Healthcare Express, we understand that unexpected illnesses and injuries can arise at any time. Having access to affordable, convenient care is crucial....

The roar of the crowd fades as your vision blurs. The world seems to slow down, then stops entirely. This chilling scenario, sadly, becomes a reality for some young athletes who experience Sudden Cardiac Arrest (SCA) on the field. While these incidents are rare, they often involve individuals with undiagnosed heart conditions.  News headlines, like the recent case of Jake West, serve as stark ...

Living in Longview shouldn't mean sacrificing quality healthcare. At Healthcare Express, we're committed to making sure everyone has access to the care they deserve. That's why we're proud to announce that our Longview location now accepts various Medicaid plans!  Affordable Urgent Care in Longview  Whether you're experiencing a sudden illness or need routine check-ups, you can now visit Heal...