HCE Blog

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Beat the Heat: Essential Tips to Prevent Heat Stroke in the Workplace

Essential Tips for Staying Safe In The Summer Heat

Summer is a season of sunshine and outdoor activities, but for employees who work in factories or outside, it's also a time to be vigilant about the risks that come with rising temperatures. Heat stroke is a serious condition that can affect your employees, leading to severe health issues or even fatalities. Ensuring workplace safety during the hot summer months is not just a legal obligation b...

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The Case for Nicotine Testing

A Step Towards a Healthier Workplace

In today’s evolving work environment, many employers are taking proactive measures to enhance employee well-being and create a healthier workplace. Among these measures, nicotine testing is emerging as a key strategy that often goes unnoticed. While commonly associated with drug testing, nicotine testing offers several benefits that can positively impact both employees and employers. Let’s expl...

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Outdoor Safety Guide: Protecting Employees from Poison Ivy and Poison Oak

Essential Strategies for HR Directors and Safety Managers to Protect Outdoor Workers from Poisonous Plants

Welcome to our comprehensive guide on keeping your outdoor working employees safe from poison ivy and poison oak. This guide will help you effectively navigate outdoor work environments and keep employees safe from harmful plants. Understanding the Risks What Are Poison Ivy and Poison Oak? According to the CDC, an estimated 85% of the population is prone to developing allergies to poison ivy...

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A Journey of Compassion: Christy Gallegos' Mission Trip to Guatemala

Healing Hands and Faithful Hearts: Bringing Hope and Healthcare Abroad

At HealthCARE Express, we are incredibly proud of our providers who go the extra mile to serve their communities and beyond. One such provider is Christy Gallegos, FNP, whose recent mission trip to Guatemala exemplifies her dedication and passion for healthcare and her faith. Dedication Beyond Borders Christy Gallegos is known for her compassionate care in her hometown of DeQueen, Arkansas. H...

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Diving into Swimmer's Ear

Everything You Need to Know About Recognizing, Treating, and Preventing This Summertime Ear Infection

Diving into Swimmer's Ear Everything You Need to Know About Recognizing, Treating, and Preventing This Summertime Ear Infection   Summer is the season of fun, friends, and swimming! Whether you're diving into a pool, splashing in the ocean, or enjoying a relaxing dip in the lake, swimming is a quintessential summer activity. However, staying aware of potential risks, such as swimmer's ear is...

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Smooth Sailing with DOT Physicals

Your Guide to Streamlined Medical Card Renewals Busted Myths & Pro Tips Included!

The open road beckons, but before you can answer its call, your DOT medical card needs to be in tip-top shape. As a driver, your DOT card is your passport to the safe and legal operation of a commercial motor vehicle (CMV). Here's your one-stop guide to understanding DOT requirements, navigating the medical card renewal process with ease, and debunking some common myths along the way! Understa...

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Celebrating Dr. Paul Meredith

A Decade of Pediatric Excellence at Healthcare Express in Texarkana

At Healthcare Express in Texarkana, we are delighted to celebrate the 10th anniversary of Dr. Paul Meredith's dedicated service to our community. As an esteemed pediatrician, Dr. Meredith has been an integral part of our urgent care team, providing exceptional healthcare services to children and families in Texarkana. A Journey in Pediatrics: Dr. Paul Meredith’s Commitment to Children's Health...

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Buckle Up for Safety

Optimizing Your Trucking Operation's Performance

The trucking industry is the backbone of our economy, keeping goods flowing across vast distances. But this vital role comes with inherent risks. Ensuring the safety of our truck drivers, cargo, and everyone sharing the road is paramount. In this blog, we'll explore some key ways to optimize your trucking operation's safety performance: 1. Prioritize Driver Wellness: Pre-trip inspections: ...

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10 Things Men Shouldn't Ignore About Their Health

10 Things Dudes Should Know About Staying Healthy

According to the CDC, men are 13.8% more likely to report fair or poor health compared to women [1]. This Men's Health Month, let's address 10 key areas where men can prioritize their well-being and break the cycle of neglecting their health. 1. Don't Ignore These Symptoms: Men are notorious for brushing off potential health problems. Here are some common, yet often ignored symptoms you should...

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Summer Fun and Keeping Your Kids Healthy

A Guide to Common Illnesses and Injuries. Packing Tips Included!

Summer! It's a time for carefree fun, splashing in pools, and enjoying the sunshine. But with longer days spent outdoors, there's also a chance of kids picking up summertime illnesses and injuries. Let's explore some of the most common issues parents face during the warmer months, along with tips to keep your little ones healthy and happy.  Keeping Tummies Happy: Gastrointestinal Illnesses Di...

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