Discover the Top Oklahoma City 5K Races Supporting Fitness, Fun, and Local Causes in 2025
Whether you’re a seasoned runner or just lacing up your sneakers for the first time, the Oklahoma City area has a variety of 5K events that offer fun, fitness, and community support. From races that fund important causes to fun runs with costumes and donuts, there’s something for everyone!
Here are some of the top 5Ks to add to your calendar this year:
Oklahoma Steps Against Skin Cancer – Edmond, OK
Date: May 17, 2025
Location: Eagle Trail, Oklahoma Christian University
Race Type: 5K Run/Walk, 1 Mile Kid Trot/Family Walk
This race supports The Skin Cancer Foundation and raises awareness for those affected by skin cancer. The scenic Eagle Trail offers a great route for both serious runners and families. Proceeds go to help reduce the impact of skin cancer in Oklahoma. Dogs and strollers are welcome!
Liberty Sprint 5K – Edmond, OK
Date: July 5, 2025
Location: Mitch Park, Edmond, OK
Race Type: 5K Run/Walk, 1 Mile Fun Run
Kick off your Independence Day celebrations with this family-friendly race! Held as part of LibertyFest, this race benefits the Travis Manion Foundation, supporting veterans and their families. There’s even a costume contest for the most patriotic outfit!
DoNot Stop 5K – Oklahoma City, OK
Date: May 17, 2025
Location: Oklahoma City
Race Type: 5K, 10K, Half Marathon, 1 Mile
A donut-themed event the whole family will love! With medals, custom bibs, and a donut at the finish line, this race is both sweet and satisfying. Youth pricing is available, and there’s even a kid’s dash!
Run for Recovery 5K – Oklahoma City, OK
Date: May 24, 2025
Location: Stars & Stripes Park
Race Type: 5K Run
Support Teen Recovery Solutions and Mission Academy High School, Oklahoma’s only sober high school. All ages and skill levels are welcome—and don’t forget to bring your dog!
Poppy Love 5K – Oklahoma City, OK
Date: May 31, 2025
Location: Oklahoma City
Race Type: 5K, 1 Mile Walk
Held in memory of Poppy the pup, this race supports Bella SPCA's veterinary assistance program. Run or walk with your furry friend and support a great cause!
Hometown Half Marathon & 5K – Oklahoma City, OK
Date: June 7, 2025
Location: Oklahoma City
Race Type: Half Marathon, 10K, 5K, 1 Mile
A fun, local-themed race that includes chip-timing, medals, and snacks at the finish line. Great for all ages and experience levels.
Juneteenth on the East 5K – Oklahoma City, OK
Date: June 20, 2025
Location: Oklahoma City
Race Type: 5K Run
Celebrate Juneteenth with this free race that’s part of a larger festival. This event brings the community together through history, culture, and fitness.
Red Coyote Love Run – Oklahoma City, OK
Date: June 28, 2025
Location: Oklahoma City
Race Type: 5K, 10K
Celebrate love, inclusivity, and community pride in this colorful race sponsored by Red Coyote. Expect costumes, post-race fun, and a lot of love!
OKC Summer Run x Planet Fitness – Oklahoma City, OK
Date: July 26, 2025
Location: Oklahoma City
Race Type: 5K Run
A summer celebration with a 5K, kid's dash, free race photos, and swag galore. Family-friendly and hosted by Planet Fitness, this is a race you won’t want to miss.
Why Run a 5K?
Running a 5K is a fantastic way to build endurance, stay active, and connect with your community. These Oklahoma races offer a mix of fun themes, charitable causes, and scenic routes—making it easy to find the right race for you.
“As race day gets closer, it's important to make sure your body is ready to go,” says Dr. Spencer Reynolds. “Whether you're a veteran runner or it's your first race, a quick check-up can give you peace of mind so you can focus on your performance—not your health.”
“Running is more than just exercise—it’s a lifestyle,” says Dr. David Caltrider. “We love seeing our patients out there improving their health and having fun at the same time.”
Stay Healthy & Race Ready!
At HealthCARE Express, we’re here to help keep you race-ready. From sports physicals to quick checkups, we make it easy to prioritize your health before the starting line. Walk-ins are always welcome, or book online today.
