Strengthen Your Teeth
Say cheese! It turns out, pomegranate is good for your teeth! (It also pairs well with cheese, but that’s beside the point…)
Even simply chewing pomegranate seeds can help scrub your teeth of plaque buildup due to the seeds’ high fiber content. Drinking pomegranate juice adds even more of a plaque-fighting advantage to your arsenal! Pomegranates are alkaline, so their juices don’t erode the enamel on teeth as fruit such as oranges do. Many oral diseases are caused by plaque buildup. Regularly eating pomegranate seeds and drinking the juice can help strengthen your teeth and gums.
It’s an all-purpose fruit that’s great for all aspects of your health!